Myquest Fitness Blog

May 2008

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2008
Brooks Adrenaline GTS 8 Women
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,United States

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

11 Marathons

3 Boston Marathons

Personal Best: 2:45 - St. George 2004

First Place Hurricane Half Marathon 2004

Short-Term Running Goals:

Overcome injuries (pulled hamstring)

Slowly increase weekly mileage to 90 in 2 years.

Focus on speed to improve 5000 and 10000 meter times

Long-Term Running Goals:

Break 2:30 in the marathon.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00


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